Celebration of 7th International Day of Yoga 2021 | Shiv Nadar University
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Celebration of 7th International Day of Yoga 2021

Sports
22 Jun 2021

On 21st June 2021 “7th International Day of Yoga” was celebrated at Shiv Nadar University. The celebration was held virtually because of the COVID-19 pandemic. Dr. Amrish Tony, Director Sports guided towards the information about ‘Yoga day’ and the Importance of Yoga in our day-to-day life. Col. Gopal Karunakaran (Retd.), Executive Director, Shiv Nadar University encouraged SNU community to stay fit and healthy through yoga. Yoga trainer Ms. Sudipta Sil guided the event through the common yoga protocol provided by the Ministry of Ayush which includes various asana followed by loosening exercises and mantra chanting. Warm-up exercises were taken, importance of these was explained simultaneously. Department of Physical Education encourages SNU Community to practice yoga regularly through in Online yoga program which is conducted by the department daily to remain fit and improve concentration.

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